Hi I'm Leah -

 

~ How I Found Yoga​

I’m originally from British Columbia, Canada.
My journey into yoga began in 2012 after a car accident left me with chronic back pain and limited mobility. The first time I stepped onto a yoga mat was magical — I left the class with a clear mind and a pain-free body, and I’ve been on this path ever since.

Over the years, yoga has helped me reconnect with my body, regulate my nervous system, and rediscover a sense of presence and wholeness — and I love sharing that with others.

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~ Certifications & Training

I’ve been on a lifelong journey of learning and sharing healing practices that combine breath, movement, and presence. My certifications include:

• 250hr Hatha Yoga Teacher Training
  Langara College, Vancouver BC (2016) — with a specialization in trauma-informed yoga

• PADI Open Water Scuba Instructor
  Pro Dive Vibes, Curaçao (2023)

• AIDA Freedive Instructor
  Pranamaya Freediving, Mexico (2024)

• 200hr BBTRS® Facilitator Training (In Progress)
  BioDynamic Breathwork for Trauma Release Institute​

 

~ The Ocean & the Breath

My love for the ocean led me to scuba diving, then freediving — and ultimately to the breath. Breathwork has become a powerful healing tool in my life, helping me move through anxiety, emotional blocks, and trauma.

Whether in the water or on the mat, the breath reminds me to come home to myself. It's a practice of softening, listening, and letting go.

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~ My Approach

Since 2016, I’ve taught yoga and breathwork across the world, connecting with people from all walks of life. My sessions are gentle, trauma-informed, and deeply rooted in body awareness. I believe these practices should be accessible to everyone and every body.

Thanks so much for being here — I can't wait to connect with you.